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Grains of truth

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They are nutritious to be sure, but grains can be a delicious part of your diet.

Country Harvest Bread

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With stone-ground flour and a combination of seeds, this bread is hearty and healthy.

100% Whole-Wheat Bread

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Even people who are wheat intolerant may find they can eat bread made with red fife whole-wheat flour.

Lamb and Barley Soup

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Barley’s reputation as a comfort food lives on in this soup.

Barley Water

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Our East-Coast summer drink might be lemonade or iced tea, but for the Irish it’s barley water.  It also has medicinal value!

All wrapped up

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Stay bright and warm this fall with these colourful throws.

Décor: Beyond the pages

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Books are filled with words of wisdom and inspiration. They can also be used in inexpensive and interesting ways to decorate your home.