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Crab apple jelly

Makes about 10 or 11 250-ml portions, for less adjust the apples to sugar ratio accordingly. For every cup of juice, you will need roughly ¾ cups of sugar.

Raspberry-spinach twist smoothie

Get your greens in when you’re on the go. Most small smoothie blenders feature a cup that you can mix and drink your breakfast in. One serving

Sunflower Seed Pâté

This smooth and creamy dip pairs well with multigrain crackers, fresh vegetables, or wrapped in a crisp lettuce leaf. Basic recipe: 1 ½ cups sunflower seeds 1 bunch of parsley (chopped) 1 large garlic clove ¼ cup of apple cider vinegar 2 tsp of sea salt (or to taste) Other options: 1 carrot and/or celery… Read More»

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