Skip to main content

Erica’s Friday-night roast


This is a fuss-free go-to for Erica Ward, a coordinator at Natoaganeg Food Centre. Toss some root vegetables into the slow cooker for an all-in-one meal. Serves 4

Recipe courtesy of Erica Ward


  • 1.5lb (454 g) moose roast (or beef or lamb if moose is unavailable)
  • 4 cups (1 L) apple juice
  • 1 packet onion soup mix


  1. Combine all three ingredients in slow cooker.
  2. Cook at medium heat for four to six hours.

More Recipes

Strawberry Sauce

Any fresh berries will work in this sauce for the Medicine Wheel Cured Salmon. Use organic...

Salmon Crackling

Use this crunchy Salmon Crackling to top Chef Rich Francis' Medicine Wheel Cured Salmon...

Salmon Fish Cakes

These fish cakes are simple but naturally delicious. Yields approximately 24 fish cakes....

Do NOT follow this link or you will be banned from the site!