Recipe courtesy of Recipe provided by Dairy Farmers of Canada, reprinted with permission from Dietitians of Canada

Ingredients:

• 1 cup spinach, raw
• 1 ½ cups fresh or frozen raspberries
• ½ tsp vanilla extract
• 1 cup milk
• 1 cup raspberry yogurt

Directions:

In a blender, add ingredients in this order: spinach, berries, vanilla, milk, and yogurt. Purée to desired consistency. Serve immediately.